Help your joints!

 Recently, I have received questions in relation of problems with the joints: fingers – ankles – thumb – casing discomfort and of course pains.

This situation is unfortunately very common .... and actually the solutions often quite simple!

Whether you wish to call this arthrosis, arthritis or rheuma (or age),  the responsible are the kidneys.

So my first advice would be to forget as much as possible taking pharmaceutical products (such as Voltaren or Ibuprofen) since these molecules “charge” the kidneys, creating loads of toxins.

For 3 thousand years, the TCM (traditional Chinese medicine) urge the patients to ensure to keep clean kidneys in case of pain and inflammation!

My proposal is to use a natural way to calm the inflammation.

I found recently here in Villamartin pharmacies what has been proven in northern Europe since years.It is a combination of:

Chondroitin – Glucosamin with addition of Harpagophytum (Devil Claw). Cheap, efficient and no side effects!

Start with 2 caps a day for 2 weeks and then 3 caps a day.

After the first bottle you might add a therapy of mussels or oyster powder.

To smooth down the pain I use Paracetamol 650 mg available in all pharmacies. (not Aspirin and acetyl salicyllic acids components to protect the kidneys) .

And never forget to drink much more (water, no sugar) especially between 5pm and 7pm.

Gladly at your disposal for additional information.

Have a great and safe summer!

Claude Camredon

Dr Sciences “natural health”